If drinking more water 💧 was one of your new year’s resolutions, you’re not alone! Increasing the amount of water is always one of the top consumer resolutions. Increased water intake continues to be a growing trend as more people seek to boost their hydration rates as part of a healthy lifestyle. 😊
So, how can you increase your water intake?
✨ Choose water instead of sugar-sweetened beverages 🥤
✨ Carry a water bottle and refill it throughout the day
✨ Swap soft drink for mineral water
✨ Add fresh fruit such as lemons, limes or oranges to your water 🍋